Training plans new content

Really? I don’t recall that level of specificity?

:thinking:

In the drop down list, you could sort by 4DP Parameters and the number of colored indicators for each parameter.
The old app no longer works, so I cannot give you a screen shot.

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I do remember this. You could ask for (say) all FTP workouts with a score (severity?) of 3 or more.

Obviously it was redundant as no one ever asked for anything < 5, right?

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Ha there you go. Not so different (though my has fancy automatic colours, thank you very much :slight_smile: ). I didn’t want to tread any any IP toes.

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You might be interested in something less than 5 for the 4DP metrics other than your primary emphasis for the workout.

If I recall the only 5 star across the board workout is Full Frontal.

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No no no. 5 or nothing.

(Or maybe a 2/3, it’s only wednesday).

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