Copy that Cap’n!
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Sir Glen @Glen.Coutts , the recruitment efforts are working, and we have a new evangelist that you can add to our roster (not that you will actually get around to doing it). During last year’s tour, I sent a care package to this new recruit @Cheryl.Vasan in hopes to turn her from the path of suffering. The mail came today, and though I heard the mailbox clink, I had to wait some time to muster up enough energy to get to the door. That time never came, but my wife did deliver the package to me, and I sadly must admit my heart rate went up a bit when I saw “Sir Rob” on the package. I was pleasantly surprised to find a Donut Holster in the package. I am confident I’ll be able to achieve some new donut PRs in the future thanks to my kind sister!
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Oh dear, Sir @robyork! It took me a minute to realize this is nsfw 
Resistance Training Complete 
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