10th Annual Tour of Couchlandria 2022 prep: ADVANCED COUCHLANDRIAN TENDENCIES ACCELERATOR PLAN

Good catch! If I could be bothered, I’d submit a request for a correction. “urge” indeed!!!

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Probably my favourite workout in the whole dang library.

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Thank god for a rest day. :hot_face:

Not sure how much I have left in the tank. The ToC is soooo long.

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Today is just prep for tomorrow’s rest day. Best to just loosen your belt and settle right in. See you at the start line, or near it, or maybe not…whatevs.

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Apologies in advance, I’m coming to this late so haven’t prepped.
What’s the best position for napping? Is there an aerodynamic advantage to lying flat or best to just go with the super fetal tuck? Or has the super fetal tuck been banned this year?
Can anyone recommend some good resources for hydration and fuelling?
I’m so stressed, I need a lie down

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I’m exhausted just reading this.
:yawning_face: :yawning_face: :yawning_face:

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Dunkin Donuts. It’s a twofer.

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Also, never apologize for being late.

As for napping positions, let me sleep on it and I’ll get back to you (I won’t. Don’t trust me.).

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Rest Day. Best Day.

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The end is in sight…at least i’m assuming it would be if I lifted my head to :eyes: for it.

Like THAT’S going to happen!

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Copy that. 3 more days of the ACTAP until the ToC. I’m predicting a DNS.

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OMG! We have the same couch. I’ve never stayed awake more than 15 minutes after hitting the full recline position. Hubby has learned that it is very nearly lethal to wake me.

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I have the opposite experience. I have learned NEVER to fall asleep on the couch. I tend to snore and my wife will wake me up at the first hint of it and order me to bed where I’m to close the door. :rofl: :rofl:

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And after a rest day…recovery :pray: :pray: :pray:

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Still hard at it! You’re an inspiration to Couchlandrians everywhere.

Just wondering how the 50 hour window works in the ToC?

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You’re in good shape, could be a PB DNS

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Nothing works in the ToC. :slight_smile:

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Well played, sir.

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Last detraining day before the post-plan donut testing and 7 inglorious back-back days of EF all.
Feeling lethargic.

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MORE Intervals. I did NOT sign up for this. Or anything else really…too much effort.

:roll_eyes: :roll_eyes: :roll_eyes:

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