Mapping old strength training names to new?

I see in your new app that the strength trainings have been expanded and the names have changed… look forward to trying out some of the new (?) content. It would be useful, however, to have some sort of mapping between the old nomenclature (e.g. Intermediate 2B) and the new (Full Body 12?) Does such a mapping exist?

3 Likes

Got this from one of the coaches

14 Likes

The engineer in me really hates this strength mapping. OCD… facial muscles… tikking…

1 Like

Thank you!