Prepare to transition into indoor training season with the October Wahoo X Challenge: Technique and Drills.
Backed by Sports Science, these five Wahoo SYSTM workouts enhance neuromuscular coordination, boost high-intensity efforts, and optimize core engagement and body position. Whether your goal is improved cycling or gearing up for 2024, these sessions are a must-try. Plus, with the new KICKR MOVE, you’ll experience the freedom to pedal like you’re outdoors.
Get ready for the best indoor season yet!
You have all month to complete these 5 workouts:
Elements of Style
Cadence Drills ((Builds/Holds/Single Leg)
Core & Hip Mobility A
You can also load the training plan:
For More Information about the challenge
Visit our webpage
Challenge FAQ Page
Please note, you can now complete structured workouts in RGT however to earn your badge you must complete the SYSTM version.
Is enabling forum notifications part of October challenge?
you, coach @Rupert.H - thank you for your service. But MAN…
Oct 29th will fix that Cap’n Sir Ian
Nothing like a little mobility!
It’s the workouts you avoid which have the biggest impact to your training….
Said a Wahooligan once
You mean Sir Neal said it. You shouldn’t skip those workouts which have the greatest impact.
No Tokimeki here either… But I will set some motivational targets for max RPM in the cadence build, min RPM for the Cadence hold and a max power in the standing starts and will do EoS last with the badge as motivator.
Did all workouts for October Challenge but no badge received
Maybe coach @Rupert.H did not push the start challenge button yet or my riding style in Elements of Style was not approved ?
Yes same thing has happened to me today, glad it isn’t just me though!
Once the badge is sorted I will be 12 from 12. Looking forward to next months challenge being Sufferfest
@Glen.Coutts just the small matter of the Kitchen Sink prior to November’s challenge
@Rupert.H any chance that the SUF day Challenege will be made official with a shiny badge…
Yeah, love Sir
@Rupert.H, but with the Idiocracy we have running the show at present, I don’t hold a great deal of hope in their supporting user input.
hmmm, I resemble that remark
Here’s a nice badge for anyone wanting it after SUF day
@Sir_Craig That bug with missing badge should be fixed now.
It still doesn’t show up as completed for me.
Hmm, in that case I recommend to
submit support request like I did. I hoped that it was resolved generally but maybe it was fixed for me only.
I wrote to support and now everything is fine