|
Increasing Endurance
|
|
5
|
274
|
January 23, 2025
|
|
Alps trip training plan
|
|
1
|
148
|
January 11, 2025
|
|
Struggle with new training plan after Half Monty test
|
|
6
|
173
|
January 19, 2025
|
|
Returning to fitness after prostatectomy
|
|
18
|
992
|
January 18, 2025
|
|
Back to fitness after surgery
|
|
19
|
143
|
January 18, 2025
|
|
Hemochromatosis (high iron levels)
|
|
17
|
2448
|
January 11, 2025
|
|
Missing descriptions on running workouts
|
|
0
|
31
|
January 10, 2025
|
|
Half Monty Results Skewed
|
|
6
|
168
|
January 9, 2025
|
|
Zwift Baseline Camp (and report) vs Full-Frontal/Half Monty
|
|
14
|
271
|
January 8, 2025
|
|
KICKR Bike - Profile and Full Frontal
|
|
3
|
119
|
January 8, 2025
|
|
Debutant
|
|
6
|
224
|
October 19, 2024
|
|
Primers and Openers
|
|
9
|
126
|
December 28, 2024
|
|
Windows 11 and Ant+ HR Connection Issues
|
|
2
|
89
|
December 21, 2024
|
|
On Location - Catalunya: Pt. 1 - Ripoll to Pobla
|
|
3
|
136
|
December 19, 2024
|
|
Vacation 3 weeks into training block
|
|
4
|
113
|
December 12, 2024
|
|
Long backstory to question about "junk miles"
|
|
7
|
227
|
December 5, 2024
|
|
Struggling to lose weight
|
|
94
|
7591
|
April 26, 2024
|
|
Wood Shed
|
|
1
|
106
|
December 2, 2024
|
|
Elemnt fields
|
|
2
|
91
|
November 30, 2024
|
|
HRR and accuracy of heart rate zones with a low resting heart rate
|
|
14
|
179
|
November 29, 2024
|
|
4DP settings for workouts - long time since last 4DP
|
|
12
|
337
|
November 28, 2024
|
|
On Location - Italian Lakes: San Vitale to Ponte Tresa
|
|
18
|
320
|
November 27, 2024
|
|
Half Monty target
|
|
11
|
193
|
November 26, 2024
|
|
So Iām Thinking
|
|
7
|
129
|
November 23, 2024
|
|
Erg mode on off
|
|
15
|
2075
|
November 14, 2024
|
|
From The Coaches: Training and nutrition for female cyclists
|
|
27
|
551
|
November 13, 2024
|
|
From the Coaches: Training Considerations based on Female Physiology
|
|
22
|
2070
|
November 12, 2024
|
|
4DP FTP decreased compared to Half Monty
|
|
7
|
179
|
November 9, 2024
|
|
Violator
|
|
24
|
366
|
November 3, 2024
|
|
Zwift Ride and Level mode
|
|
24
|
311
|
October 30, 2024
|