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MyWhoosh - anyone given it a try?
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14
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4224
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October 25, 2025
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New SBT Gravel workout HR
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6
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176
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October 19, 2025
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Daily Sessions
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3
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107
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October 18, 2025
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Difference building blocks and go beyond ftp
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1
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96
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October 10, 2025
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The Z2 backlash vs Wahoo Training Plans
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50
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1072
|
September 27, 2025
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Weightlifting and Sufferfest Plans
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44
|
3021
|
September 26, 2025
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Nose breathing?
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33
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2235
|
September 22, 2025
|
|
Breathing Exercises
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11
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731
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September 21, 2025
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Breathing resistance exercises
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12
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1612
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September 21, 2025
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|
Breath - is it really new?
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2
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614
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September 21, 2025
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|
Opening a nostril?
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8
|
466
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September 21, 2025
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Let’s talk indoor training! 🚴♂️🔥
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2
|
203
|
September 29, 2025
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|
Training with a Mystery Illness
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83
|
1643
|
September 13, 2025
|
|
Age-specific training plans
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31
|
2062
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September 12, 2025
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|
Starting on 2026
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1
|
127
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September 1, 2025
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Training plan for outdoor rides using HRM and cadence (no Power Meter)
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0
|
48
|
August 30, 2025
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|
Full Frontal vs Half Monty results?
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6
|
240
|
August 28, 2025
|
|
Recharger
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12
|
381
|
August 21, 2025
|
|
What's the best plan for Long distance ride training?
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|
17
|
2296
|
August 9, 2025
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Supplements that may enhance performace
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47
|
1995
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July 24, 2025
|
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Chase the sun
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5
|
150
|
July 17, 2025
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Cthr for old man
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14
|
241
|
July 14, 2025
|
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Heart rate and zone 2
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5
|
161
|
July 10, 2025
|
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Improve Climbing and Long Sustained Power Output
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|
1
|
186
|
July 3, 2025
|
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Training Smart w/o Plan Recommandations
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|
10
|
520
|
March 1, 2023
|
|
Hemochromatosis (high iron levels)
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|
20
|
2933
|
June 22, 2025
|
|
Systm workouts now in Zwift
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9
|
418
|
June 9, 2025
|
|
Training and Diabetes
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|
5
|
490
|
July 17, 2020
|
|
Changing the Game
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|
25
|
1522
|
September 7, 2021
|
|
**HR Targets in SYSTM exercises**
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|
4
|
121
|
June 3, 2025
|