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Advice needed athlete settings after long period of injury
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3
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120
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September 22, 2024
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Building Blocks as beginner?
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5
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160
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September 20, 2024
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Ice bath
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14
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539
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September 12, 2024
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Suffering outside (Videos)
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122
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5851
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September 3, 2024
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Kettlebell S&S with SUF
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277
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6940
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August 30, 2024
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Training advice for 2 minute KOM event
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30
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666
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August 28, 2024
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Training for a double century (200mi/320km) with Systm X
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2
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93
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August 27, 2024
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Converting Full Frontal MAP to Relative VO2Max
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13
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253
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August 25, 2024
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ELEMNT BOLT scheduled training always offset by 1 day
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5
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81
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August 15, 2024
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Aerobic Base for the time crucnhed
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12
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353
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July 31, 2024
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Traning Plans
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2
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143
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July 26, 2024
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What's the best plan for Long distance ride training?
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6
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1803
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July 17, 2024
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4DP Test Result transfer to Element Bolt
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1
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92
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July 7, 2024
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Empty but not exhausted after event - is it my gears or my training?
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6
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174
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July 3, 2024
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Cross Training - Strength Plans
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2
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118
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July 1, 2024
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Downward correction on Full Frontal FTP value
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4
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111
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July 1, 2024
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Is my training unsustainable?
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15
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433
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June 30, 2024
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Case Study
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0
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101
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June 24, 2024
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Well that was demoralising
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45
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1869
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June 23, 2024
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Wahoo iOS fitness app
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3
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560
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October 18, 2022
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Advice please: low or moderate volume?
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2
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173
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June 13, 2024
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Results of calculated FTP from 4DP test, compared to Garmin-calculated FTP?
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3
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250
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June 8, 2024
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Combining weekend outdoor rides into one long ride
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10
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1025
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June 6, 2024
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Help me find Zone 2
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7
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399
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June 6, 2024
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Indoor vs outdoor power
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5
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176
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June 5, 2024
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4dp profile matching preferences?
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7
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204
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June 3, 2024
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Zwift Converts?
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38
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1365
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May 31, 2024
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Training after Total Hip Replacement
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16
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287
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May 30, 2024
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Intervals icu fitness levels
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10
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1697
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May 30, 2024
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Half Monty - but the weather is sooooo good
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8
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232
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April 29, 2024
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