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Suffering outside (Videos)
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122
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5850
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September 3, 2024
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Kettlebell S&S with SUF
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277
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6938
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August 30, 2024
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Training advice for 2 minute KOM event
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30
|
666
|
August 28, 2024
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Training for a double century (200mi/320km) with Systm X
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2
|
91
|
August 27, 2024
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Converting Full Frontal MAP to Relative VO2Max
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13
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248
|
August 25, 2024
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ELEMNT BOLT scheduled training always offset by 1 day
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5
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78
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August 15, 2024
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Aerobic Base for the time crucnhed
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12
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353
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July 31, 2024
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Traning Plans
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2
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142
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July 26, 2024
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What's the best plan for Long distance ride training?
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6
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1799
|
July 17, 2024
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4DP Test Result transfer to Element Bolt
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1
|
91
|
July 7, 2024
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Empty but not exhausted after event - is it my gears or my training?
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6
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174
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July 3, 2024
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Cross Training - Strength Plans
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2
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118
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July 1, 2024
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Downward correction on Full Frontal FTP value
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4
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110
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July 1, 2024
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Is my training unsustainable?
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15
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433
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June 30, 2024
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Case Study
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0
|
100
|
June 24, 2024
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Well that was demoralising
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45
|
1866
|
June 23, 2024
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Wahoo iOS fitness app
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3
|
560
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October 18, 2022
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Advice please: low or moderate volume?
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2
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173
|
June 13, 2024
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Results of calculated FTP from 4DP test, compared to Garmin-calculated FTP?
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3
|
250
|
June 8, 2024
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Combining weekend outdoor rides into one long ride
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10
|
1025
|
June 6, 2024
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Help me find Zone 2
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7
|
393
|
June 6, 2024
|
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Indoor vs outdoor power
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5
|
176
|
June 5, 2024
|
|
4dp profile matching preferences?
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|
7
|
204
|
June 3, 2024
|
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Zwift Converts?
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38
|
1361
|
May 31, 2024
|
|
Training after Total Hip Replacement
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|
16
|
286
|
May 30, 2024
|
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Intervals icu fitness levels
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|
10
|
1691
|
May 30, 2024
|
|
Half Monty - but the weather is sooooo good
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|
8
|
232
|
April 29, 2024
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The Knight Ride Summer Break
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|
8
|
202
|
May 20, 2024
|
|
List of training
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|
7
|
335
|
May 19, 2024
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Training with coach
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|
9
|
321
|
May 18, 2024
|