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Which Training Plan to Pick?
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|
4
|
223
|
January 28, 2025
|
|
Where can I find personnalised adivces for recovery
|
|
4
|
131
|
January 27, 2025
|
|
Do workouts scale to individual values in your 4DP (i.e. MAP)
|
|
8
|
400
|
January 26, 2025
|
|
Full frontal - New to structured training
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|
6
|
130
|
January 25, 2025
|
|
Doing "unstructured"workouts on Systm, is this possible?
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|
3
|
131
|
January 25, 2025
|
|
Idioma
|
|
3
|
145
|
January 23, 2025
|
|
Increasing Endurance
|
|
5
|
294
|
January 23, 2025
|
|
Alps trip training plan
|
|
1
|
177
|
January 11, 2025
|
|
Struggle with new training plan after Half Monty test
|
|
6
|
180
|
January 19, 2025
|
|
Returning to fitness after prostatectomy
|
|
18
|
1355
|
January 18, 2025
|
|
Back to fitness after surgery
|
|
19
|
170
|
January 18, 2025
|
|
Missing descriptions on running workouts
|
|
0
|
36
|
January 10, 2025
|
|
Half Monty Results Skewed
|
|
6
|
177
|
January 9, 2025
|
|
Zwift Baseline Camp (and report) vs Full-Frontal/Half Monty
|
|
14
|
341
|
January 8, 2025
|
|
KICKR Bike - Profile and Full Frontal
|
|
3
|
131
|
January 8, 2025
|
|
Debutant
|
|
6
|
260
|
October 19, 2024
|
|
Primers and Openers
|
|
9
|
140
|
December 28, 2024
|
|
Windows 11 and Ant+ HR Connection Issues
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|
2
|
113
|
December 21, 2024
|
|
On Location - Catalunya: Pt. 1 - Ripoll to Pobla
|
|
3
|
137
|
December 19, 2024
|
|
Vacation 3 weeks into training block
|
|
4
|
125
|
December 12, 2024
|
|
Long backstory to question about "junk miles"
|
|
7
|
240
|
December 5, 2024
|
|
Struggling to lose weight
|
|
94
|
7802
|
April 26, 2024
|
|
Wood Shed
|
|
1
|
111
|
December 2, 2024
|
|
Elemnt fields
|
|
2
|
175
|
November 30, 2024
|
|
HRR and accuracy of heart rate zones with a low resting heart rate
|
|
14
|
253
|
November 29, 2024
|
|
4DP settings for workouts - long time since last 4DP
|
|
12
|
354
|
November 28, 2024
|
|
On Location - Italian Lakes: San Vitale to Ponte Tresa
|
|
18
|
331
|
November 27, 2024
|
|
Half Monty target
|
|
11
|
206
|
November 26, 2024
|
|
So Iām Thinking
|
|
7
|
134
|
November 23, 2024
|
|
Erg mode on off
|
|
15
|
2385
|
November 14, 2024
|