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Race Week Do's and Don'ts
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1
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945
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February 11, 2025
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Just did the full frontal
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6
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192
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February 2, 2025
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Workout video Unavailable?
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11
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207
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February 1, 2025
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Which Training Plan to Pick?
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4
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228
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January 28, 2025
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Where can I find personnalised adivces for recovery
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4
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134
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January 27, 2025
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Do workouts scale to individual values in your 4DP (i.e. MAP)
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8
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402
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January 26, 2025
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Full frontal - New to structured training
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6
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131
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January 25, 2025
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Doing "unstructured"workouts on Systm, is this possible?
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3
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131
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January 25, 2025
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Idioma
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3
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151
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January 23, 2025
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Increasing Endurance
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5
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296
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January 23, 2025
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Alps trip training plan
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1
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183
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January 11, 2025
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Struggle with new training plan after Half Monty test
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6
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181
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January 19, 2025
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Returning to fitness after prostatectomy
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18
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1438
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January 18, 2025
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Back to fitness after surgery
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19
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205
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January 18, 2025
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Missing descriptions on running workouts
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0
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36
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January 10, 2025
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Half Monty Results Skewed
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6
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189
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January 9, 2025
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Zwift Baseline Camp (and report) vs Full-Frontal/Half Monty
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14
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350
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January 8, 2025
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KICKR Bike - Profile and Full Frontal
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3
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133
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January 8, 2025
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Debutant
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6
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274
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October 19, 2024
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Primers and Openers
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9
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148
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December 28, 2024
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Windows 11 and Ant+ HR Connection Issues
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2
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119
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December 21, 2024
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On Location - Catalunya: Pt. 1 - Ripoll to Pobla
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3
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140
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December 19, 2024
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Vacation 3 weeks into training block
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4
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143
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December 12, 2024
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Long backstory to question about "junk miles"
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7
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242
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December 5, 2024
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Struggling to lose weight
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94
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7858
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April 26, 2024
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Wood Shed
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1
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112
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December 2, 2024
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Elemnt fields
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2
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183
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November 30, 2024
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HRR and accuracy of heart rate zones with a low resting heart rate
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14
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266
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November 29, 2024
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4DP settings for workouts - long time since last 4DP
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12
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355
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November 28, 2024
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On Location - Italian Lakes: San Vitale to Ponte Tresa
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18
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334
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November 27, 2024
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