|
Zwift time in power zones
|
|
10
|
195
|
January 23, 2024
|
|
I’m not sure I even remember what suffering is…
|
|
20
|
618
|
January 22, 2024
|
|
Don’t feel challenged
|
|
18
|
692
|
January 20, 2024
|
|
Translating 4DP HR results to intervals.icu?
|
|
6
|
177
|
January 19, 2024
|
|
Suffering outside (Videos)
|
|
88
|
5007
|
January 18, 2024
|
|
4DP Rider Type
|
|
18
|
378
|
January 17, 2024
|
|
Heart Rate Not Hitting Targets After Full Frontal
|
|
15
|
897
|
January 15, 2024
|
|
Decreasing FTP
|
|
30
|
1603
|
January 10, 2024
|
|
Training Plan after lower back surgery
|
|
6
|
145
|
January 10, 2024
|
|
Feeling great FTP growth
|
|
6
|
312
|
January 10, 2024
|
|
Spindown on Kickr Snap before each ride?
|
|
6
|
1020
|
January 9, 2024
|
|
Modifying 4DP results after first test?
|
|
3
|
242
|
January 6, 2024
|
|
Full Frontal
|
|
12
|
635
|
January 6, 2024
|
|
Butter
|
|
10
|
720
|
January 4, 2024
|
|
A Stupid Noob
|
|
6
|
247
|
January 4, 2024
|
|
V02 / power / z2 plan
|
|
9
|
551
|
January 4, 2024
|
|
Nose breathing?
|
|
26
|
1764
|
December 28, 2023
|
|
Demoralising intervals.icu
|
|
36
|
1874
|
December 28, 2023
|
|
My knee pain
|
|
3
|
211
|
December 27, 2023
|
|
Incorporating Skiing into Training Plan?
|
|
5
|
390
|
December 24, 2023
|
|
HR Drop during Zone 2 workouts
|
|
3
|
229
|
December 25, 2023
|
|
Return to SYSTM and poor 4DP Results
|
|
8
|
327
|
December 25, 2023
|
|
Zwift Insider couch to Cat C (now cat B)
|
|
13
|
2593
|
December 24, 2023
|
|
Improving MAP & AC
|
|
9
|
422
|
December 21, 2023
|
|
Zone 2 Power and HR Help
|
|
4
|
322
|
December 19, 2023
|
|
Full frontal HR created zones and targets hard to reach
|
|
5
|
258
|
December 18, 2023
|
|
Closing the gap between MAP and FTP?
|
|
8
|
617
|
December 15, 2023
|
|
Adding races to training plan
|
|
2
|
192
|
December 15, 2023
|
|
Sync SYSTM plan to third party calendar
|
|
13
|
1534
|
December 13, 2023
|
|
Training plan distance > 160km, 100mi
|
|
4
|
245
|
December 13, 2023
|