Saris H3-4DP Set up
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2
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169
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December 28, 2022
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Understanding my profile and training plans
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46
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978
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December 20, 2022
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FF 4DP Tactics?
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25
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540
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December 6, 2022
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Rider profile after Half Monty
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3
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250
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December 4, 2022
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FTP dropping on intervals.icu
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16
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527
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November 18, 2022
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Shortened FF Prep Week
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5
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245
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October 29, 2022
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Differences between FF and Half Monty
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15
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742
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October 25, 2022
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20->10 min into Full Frontal then GI distress
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8
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306
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October 11, 2022
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Full Frontal vs Half Monty
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17
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786
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October 5, 2022
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Half Monty resistance during ramp
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15
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644
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October 5, 2022
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TACX SmartBike and SYSTM Questions
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20
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390
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September 17, 2022
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Real FTP vs 4DP Ramp
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11
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1033
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September 6, 2022
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4DP Results Query
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23
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1026
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July 15, 2022
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Interpreting my Half Monty
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4
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281
|
May 22, 2022
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What is the repeatability of the FF test?
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3
|
380
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May 15, 2022
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Half Monty ramp targets?
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4
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297
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April 11, 2022
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Just finished FF and
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16
|
625
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April 3, 2022
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Feeling bad after Half Monty
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40
|
1142
|
March 26, 2022
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Full Frontal you S.O.B. (first 20 minute FTP test)
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8
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533
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March 21, 2022
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What next after 4 wk Threshold Block
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24
|
1106
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March 20, 2022
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Should I test today?
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7
|
279
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March 19, 2022
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Want to start a training plan, ramp vs full frontal
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7
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514
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March 12, 2022
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Failing Full Frontal by overdoing MAP?
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|
23
|
914
|
February 26, 2022
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HR during 4DP test
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14
|
703
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February 22, 2022
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Botched FF Attempt, Looking for Advice
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19
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961
|
February 17, 2022
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Getting by with Half Monty
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|
10
|
664
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February 14, 2022
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Help, please: 4DP Test Glitch/Wrong Settings?
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|
10
|
480
|
January 29, 2022
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HRM anomalies in Half Monty
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16
|
631
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January 26, 2022
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MAP calculations
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3
|
760
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January 21, 2022
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HR-driven aerobic fitness test
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0
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290
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January 16, 2022
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