|
Saris H3-4DP Set up
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|
2
|
169
|
December 28, 2022
|
|
Understanding my profile and training plans
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|
46
|
978
|
December 20, 2022
|
|
FF 4DP Tactics?
|
|
25
|
540
|
December 6, 2022
|
|
Rider profile after Half Monty
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|
3
|
250
|
December 4, 2022
|
|
FTP dropping on intervals.icu
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|
16
|
527
|
November 18, 2022
|
|
Shortened FF Prep Week
|
|
5
|
245
|
October 29, 2022
|
|
Differences between FF and Half Monty
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|
15
|
742
|
October 25, 2022
|
|
20->10 min into Full Frontal then GI distress
|
|
8
|
306
|
October 11, 2022
|
|
Full Frontal vs Half Monty
|
|
17
|
786
|
October 5, 2022
|
|
Half Monty resistance during ramp
|
|
15
|
644
|
October 5, 2022
|
|
TACX SmartBike and SYSTM Questions
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|
20
|
390
|
September 17, 2022
|
|
Real FTP vs 4DP Ramp
|
|
11
|
1033
|
September 6, 2022
|
|
4DP Results Query
|
|
23
|
1026
|
July 15, 2022
|
|
Interpreting my Half Monty
|
|
4
|
281
|
May 22, 2022
|
|
What is the repeatability of the FF test?
|
|
3
|
380
|
May 15, 2022
|
|
Half Monty ramp targets?
|
|
4
|
297
|
April 11, 2022
|
|
Just finished FF and
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|
16
|
625
|
April 3, 2022
|
|
Feeling bad after Half Monty
|
|
40
|
1142
|
March 26, 2022
|
|
Full Frontal you S.O.B. (first 20 minute FTP test)
|
|
8
|
533
|
March 21, 2022
|
|
What next after 4 wk Threshold Block
|
|
24
|
1106
|
March 20, 2022
|
|
Should I test today?
|
|
7
|
279
|
March 19, 2022
|
|
Want to start a training plan, ramp vs full frontal
|
|
7
|
514
|
March 12, 2022
|
|
Failing Full Frontal by overdoing MAP?
|
|
23
|
914
|
February 26, 2022
|
|
HR during 4DP test
|
|
14
|
703
|
February 22, 2022
|
|
Botched FF Attempt, Looking for Advice
|
|
19
|
961
|
February 17, 2022
|
|
Getting by with Half Monty
|
|
10
|
664
|
February 14, 2022
|
|
Help, please: 4DP Test Glitch/Wrong Settings?
|
|
10
|
480
|
January 29, 2022
|
|
HRM anomalies in Half Monty
|
|
16
|
631
|
January 26, 2022
|
|
MAP calculations
|
|
3
|
760
|
January 21, 2022
|
|
HR-driven aerobic fitness test
|
|
0
|
290
|
January 16, 2022
|