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Understanding my profile and training plans
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|
46
|
1611
|
December 20, 2022
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|
FF 4DP Tactics?
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|
25
|
1090
|
December 6, 2022
|
|
Rider profile after Half Monty
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|
3
|
339
|
December 4, 2022
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FTP dropping on intervals.icu
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16
|
1001
|
November 18, 2022
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Shortened FF Prep Week
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5
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354
|
October 29, 2022
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Differences between FF and Half Monty
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|
15
|
1012
|
October 25, 2022
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|
20->10 min into Full Frontal then GI distress
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8
|
459
|
October 11, 2022
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|
Full Frontal vs Half Monty
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17
|
1439
|
October 5, 2022
|
|
Half Monty resistance during ramp
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|
15
|
959
|
October 5, 2022
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|
TACX SmartBike and SYSTM Questions
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|
20
|
704
|
September 17, 2022
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|
Real FTP vs 4DP Ramp
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|
11
|
1429
|
September 6, 2022
|
|
4DP Results Query
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23
|
1632
|
July 15, 2022
|
|
Interpreting my Half Monty
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|
4
|
519
|
May 22, 2022
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|
What is the repeatability of the FF test?
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3
|
535
|
May 15, 2022
|
|
Half Monty ramp targets?
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|
4
|
430
|
April 11, 2022
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|
Just finished FF and
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16
|
885
|
April 3, 2022
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Feeling bad after Half Monty
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|
40
|
1599
|
March 26, 2022
|
|
Full Frontal you S.O.B. (first 20 minute FTP test)
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|
8
|
855
|
March 21, 2022
|
|
What next after 4 wk Threshold Block
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|
24
|
1654
|
March 20, 2022
|
|
Should I test today?
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|
7
|
441
|
March 19, 2022
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Want to start a training plan, ramp vs full frontal
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|
7
|
778
|
March 12, 2022
|
|
Failing Full Frontal by overdoing MAP?
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|
23
|
1268
|
February 26, 2022
|
|
HR during 4DP test
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|
14
|
889
|
February 22, 2022
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|
Botched FF Attempt, Looking for Advice
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|
19
|
1415
|
February 17, 2022
|
|
Getting by with Half Monty
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|
10
|
872
|
February 14, 2022
|
|
Help, please: 4DP Test Glitch/Wrong Settings?
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|
10
|
678
|
January 29, 2022
|
|
MAP calculations
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|
3
|
1143
|
January 21, 2022
|
|
HR-driven aerobic fitness test
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|
0
|
374
|
January 16, 2022
|
|
Half Monty or ride outside?
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|
16
|
736
|
January 16, 2022
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Music in general and music for the 1/2 Monty?
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|
14
|
1086
|
January 13, 2022
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