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Interpreting my Half Monty
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|
4
|
443
|
May 22, 2022
|
|
What is the repeatability of the FF test?
|
|
3
|
483
|
May 15, 2022
|
|
Half Monty ramp targets?
|
|
4
|
368
|
April 11, 2022
|
|
Just finished FF and
|
|
16
|
683
|
April 3, 2022
|
|
Feeling bad after Half Monty
|
|
40
|
1342
|
March 26, 2022
|
|
Full Frontal you S.O.B. (first 20 minute FTP test)
|
|
8
|
685
|
March 21, 2022
|
|
What next after 4 wk Threshold Block
|
|
24
|
1306
|
March 20, 2022
|
|
Should I test today?
|
|
7
|
379
|
March 19, 2022
|
|
Want to start a training plan, ramp vs full frontal
|
|
7
|
647
|
March 12, 2022
|
|
Failing Full Frontal by overdoing MAP?
|
|
23
|
1093
|
February 26, 2022
|
|
HR during 4DP test
|
|
14
|
817
|
February 22, 2022
|
|
Botched FF Attempt, Looking for Advice
|
|
19
|
1234
|
February 17, 2022
|
|
Getting by with Half Monty
|
|
10
|
781
|
February 14, 2022
|
|
Help, please: 4DP Test Glitch/Wrong Settings?
|
|
10
|
593
|
January 29, 2022
|
|
HRM anomalies in Half Monty
|
|
16
|
782
|
January 26, 2022
|
|
MAP calculations
|
|
3
|
1064
|
January 21, 2022
|
|
HR-driven aerobic fitness test
|
|
0
|
349
|
January 16, 2022
|
|
Half Monty or ride outside?
|
|
16
|
533
|
January 16, 2022
|
|
Music in general and music for the 1/2 Monty?
|
|
15
|
974
|
January 13, 2022
|
|
Plan not updated with FTP change
|
|
2
|
662
|
January 8, 2022
|
|
Full Frontal Sprint and Virtual Power Delay
|
|
4
|
436
|
January 4, 2022
|
|
Pre-setting FTP for Half-Monty accuracy
|
|
2
|
534
|
January 3, 2022
|
|
New Kickr, first fitness test - didn't work
|
|
15
|
934
|
January 3, 2022
|
|
Half Monty using ERG during constrained effort, why not?
|
|
33
|
1130
|
January 3, 2022
|
|
Kickr Bike Half Monty
|
|
14
|
691
|
January 1, 2022
|
|
Retesting FF using Current 4DP Profile
|
|
12
|
511
|
December 16, 2021
|
|
Half Monty Ramp Test
|
|
21
|
1113
|
December 16, 2021
|
|
Reverting FF Results - Not the Day
|
|
8
|
506
|
December 14, 2021
|
|
Is this bad?
|
|
13
|
683
|
December 10, 2021
|
|
Half Monty; help needed understanding the test and the results
|
|
5
|
1260
|
December 9, 2021
|